by Allen Curreri | Apr 29, 2019 | Running
As I explored in a previous blog, mindful thought has been increasingly linked to stronger running performance (and sports-based performance in general), and this notion is unsurprising, given the common observation that running is 90 percent mental. It is true;...
by Allen Curreri | Nov 15, 2018 | Uncategorized
In his biographical novel, The Origin, Irving Stone describes how Charles Darwin walked on a designed path on his property. Each time he came around to his starting point, he kicked a small stone, placing it on a line with the others so that he had could later count...
by Allen Curreri | Oct 12, 2017 | Running
Rainy days bring out the blue in all of us. On some mornings, it can feel as though rolling out of bed takes more emotional energy than you have to spare – that leaving the house and engaging with other people requires far more from you than you can give. On...
