by adunkley | Jun 6, 2025 | Diagnostic Tools, Exercise, Giving Back, Running
The landscape of health and fitness has undergone a massive transformation in recent years. What was once centered around physical gyms and group classes has now evolved into a hybrid model that blends in-person activities with digital experiences. This shift,...
by adunkley | May 9, 2025 | Diagnostic Tools, Exercise, Giving Back, Running
When it comes to health and fitness, many people fall into the same trap: chasing quick results with extreme diets or punishing workouts. But if there’s one truth that top trainers, doctors, and athletes agree on, it’s this: consistency always beats intensity in the...
by adunkley | Sep 3, 2024 | Exercise, Giving Back
Diversity and inclusion are critical to any successful business or healthcare organization. They promote social justice and equality and drive innovation, productivity, and profitability. This blog post will explore why diversity and inclusion matter and the benefits...
by Allen Curreri | Sep 1, 2017 | Giving Back
The town looks more like the set of a disaster film than a place to call home. Floodwaters creep into embattled houses as families flee onto roofs, desperately trying to keep their children warm against the rain. They face the destruction of their homes, and wonder...
by Allen Curreri | Aug 24, 2017 | Giving Back
The hours tick on as the parent waits, but amidst the constant white halls of a hospital she finds it difficult to tell just how much time has passed. It’s been days since she first brought her son in for his hacking cough, but she hasn’t kept track; she simply...
by Allen Curreri | Mar 27, 2017 | Giving Back, Running
It’s not hard to see why people are drawn in droves to charity runs; the leg-pumping, heart-thumping rush of endorphins, coupled with knowing your sweat and short breath aren’t in vain, but for a great cause — It’s enough to entice any exercise enthusiast. And...
