by Allen Curreri | Jul 26, 2019 | Running
Running any type of race can potentially be challenging and intimidating; from hometown 5ks to city-based marathons, different events pose different obstacles (sometimes, quite literally), and each will require a specific type of training to increase your chances of...
by Allen Curreri | Oct 25, 2018 | Running
If you have recently completed a marathon, congratulations! You accomplished one of the more noteworthy feats in aerobic fitness, a 26.2 mile trek that was likely physically and mentally grueling. That said, one of the best parts of the marathon process is taking time...
by Allen Curreri | Mar 27, 2017 | Giving Back, Running
It’s not hard to see why people are drawn in droves to charity runs; the leg-pumping, heart-thumping rush of endorphins, coupled with knowing your sweat and short breath aren’t in vain, but for a great cause — It’s enough to entice any exercise enthusiast. And...
by Allen Curreri | Oct 10, 2016 | Running
Have you noticed that new chill in the morning air? Winter is coming, like it or not, and that means we’re heading into the most difficult time to motivate yourself to run. If you don’t want to lose all the progress you’ve made training this summer, now is the...
