The Craziest Races in the World – Pt. 2

The Craziest Races in the World – Pt. 2

Running any type of race can potentially be challenging and intimidating; from hometown 5ks to city-based marathons, different events pose different obstacles (sometimes, quite literally), and each will require a specific type of training to increase your chances of...
Three Ways to Make Long Runs More Interesting

Three Ways to Make Long Runs More Interesting

A long run. It sounds exhausting and painful. However, you are a runner (or just started running) and want to ensure you are getting the most out of your exercise. But why a long run? A long run is necessary to get you into training for a 5K, half marathon or an...
Preparing For Your First Marathon

Preparing For Your First Marathon

It is 2018 and bucket-lists are far from an ending fad. While traveling and dining destinations are sure to make the cut, there is a surprising bucket-list contender that is more common than one might think: marathon running. Completing 26.2 miles is an ultimate...
More Running Myths That Might Trip You Up

More Running Myths That Might Trip You Up

Runners get a lot of flack about their morning miles. Ask any regular jogger, and they can probably recite the well-intentioned lecture that concerned friends, family members, and barely-there work acquaintances like to send their way verbatim. These critics – who...
Tips for Building a Balanced Workout

Tips for Building a Balanced Workout

Over the course of the past year, I’ve written a lot about running. Why? The answer’s easy; I’ve been embarking on marathons and made jogging a daily practice since I was young. I love the sport, and I enjoy talking about its quirks and joys. But...