Preparing For Your First Marathon

Preparing For Your First Marathon

It is 2018 and bucket-lists are far from an ending fad. While traveling and dining destinations are sure to make the cut, there is a surprising bucket-list contender that is more common than one might think: marathon running. Completing 26.2 miles is an ultimate...
More Running Myths That Might Trip You Up

More Running Myths That Might Trip You Up

Runners get a lot of flack about their morning miles. Ask any regular jogger, and they can probably recite the well-intentioned lecture that concerned friends, family members, and barely-there work acquaintances like to send their way verbatim. These critics – who...
Why I Run: The Secret Perks of Being a Runner

Why I Run: The Secret Perks of Being a Runner

Your legs are screaming, you feet are blistered, and your back is drenched in sweat. Why, you ask, would you willingly put yourself in this position? When I think back to where I started, it’s hard to believe that 5k and 10k marathons are now my idea of a great day....