by Allen Curreri | Aug 9, 2017 | Running
No one likes going to the gym. More often than not, the place is pervaded by the rank smell of sweat, old metal, and damp towels, and the conversation that breaks through the quiet atmosphere is usually restricted to an “Excuse me,” or “Are you done...
by Allen Curreri | Jul 10, 2017 | Running
It’s one of those golden summer days, the perfect ones. The sun shines golden in a cloudless blue sky, and there’s a faint warm breeze weaving through the screen door. All you want to do is lace up your sneakers and head out for a run – but it’s noontime and you...
by Allen Curreri | Mar 27, 2017 | Giving Back, Running
It’s not hard to see why people are drawn in droves to charity runs; the leg-pumping, heart-thumping rush of endorphins, coupled with knowing your sweat and short breath aren’t in vain, but for a great cause — It’s enough to entice any exercise enthusiast. And...
by Allen Curreri | Dec 20, 2016 | Running
It’s almost the holidays! It’s the perfect time good food and better company, a time for generosity, good cheer, friends, and family. It’s also the perfect time to let your training schedule lapse just a little bit. You read that right – I’m not just saying...
by Allen Curreri | Oct 10, 2016 | Running
Have you noticed that new chill in the morning air? Winter is coming, like it or not, and that means we’re heading into the most difficult time to motivate yourself to run. If you don’t want to lose all the progress you’ve made training this summer, now is the...
by Allen Curreri | Aug 26, 2016 | Running
Your legs are screaming, you feet are blistered, and your back is drenched in sweat. Why, you ask, would you willingly put yourself in this position? When I think back to where I started, it’s hard to believe that 5k and 10k marathons are now my idea of a great day....
