by adunkley | Oct 9, 2025 | Diagnostic Tools
Across the Atlantic, the Medical Device Regulation (MDR) has replaced the older Medical Device Directive (MDD) as of May 2021. The MDR significantly tightens the rules — especially around clinical data, post-market surveillance, and transparency. Devices are also...
by adunkley | Sep 29, 2025 | Diagnostic Tools, Exercise, Giving Back
Health and fitness have evolved far beyond pumping iron or logging miles on a treadmill. Today, the focus has shifted to a holistic view that blends exercise, nutrition, recovery, and mental well-being—powered by technology and cutting-edge research. Let’s explore how...
by adunkley | Sep 10, 2025 | Diagnostic Tools, Exercise, Giving Back, Running
We all know the drill — New Year’s rolls around, we sign up for a gym membership, maybe even buy a smartwatch. But by March, our motivation vanishes. So why is it so hard to stay consistent with fitness, even when we know it’s good for us? The truth is, sticking to a...
by adunkley | Jul 8, 2025 | Diagnostic Tools, Exercise, Giving Back
Health and fitness isn’t just about looking good—it’s about feeling alive. In an age of burnout, sedentary jobs, and endless screen time, investing in your health is the most radical act of self-care. Movement is Medicine You don’t need to be a gym junkie to be fit....
by adunkley | Jun 6, 2025 | Diagnostic Tools, Exercise, Giving Back, Running
The landscape of health and fitness has undergone a massive transformation in recent years. What was once centered around physical gyms and group classes has now evolved into a hybrid model that blends in-person activities with digital experiences. This shift,...