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Minimalist running: what is it, and is it for you?

Minimalist running: what is it, and is it for you?

by Allen Curreri | Dec 4, 2018 | Diagnostic Tools, Running

Most new runners are advised to adhere to a crucial starting rule: find a shoe that works, based on your unique foot type, and stick to that shoe for as long as possible. This process, in many cases, involves a shoe that will provide the right level of support and...

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